Intentional Peer Supports
Changing the world one relationship at a time If you have come here to help...
The Gifts of Imperfection by Brene Brown
Practicing courage, compassion “ and connection in our daily lives is how we cultivate worthiness. The key word is practice.” This book is a...
Daily Self-Care Recovery Practices: Part 2
In the last issue I had the privilege of introducing a Recovery checklist of Self Care Practices. In recovery we discover that the behaviors...
A Common Co-Existence
Mental Illness and Substance Use Disorder
Mental illness and substance use disorder often co-exist. It’s not always easy to determine which came first, but both...
Kick the Sugar Habit
Did you know that people can be biologically addicted to sugar in a way that is similar to addiction to nicotine, alcohol and drugs?...
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PechaKucha Presentation Portland Chapter
PechaKucha (PK) Presentation - Portland Chapter
Founder, Carolyn Delaney, presented "Changed People" PechaKucha style Click here to view on youtube A PK presentation is a style...