Starting a Courageous Conversation After sharing with a close friend about a frustrating and puzzling situation involving another person, I asked...
Wellbeing Articles
The Process of Intimacy
Why Intimacy is Difficult for Couples in Recovery Once a committed couple enters the recovery process, the most common concern they relate to is...
What’s Your (Ally) Language of Love?
Find a way that works for you Maybe you’ve heard about the five languages of love. Introduced in the 2015 book, The Five Love Languages: The Secret...
The Gifts of Imperfection by Brene Brown
Practicing courage, compassion “ and connection in our daily lives is how we cultivate worthiness. The key word is...
Be A Positive Influencer
This column on Prevention is possible because of the support of Be The Influence, a collaborative group of community...
What Are Puff Bars?
I had never heard of Puff Bars until a colleague recently mentioned them. It turns out that Puff Bars are the new kid...
9 Work-Life Recovery Tools to Empower, Satisfy, Grow, and Delight
I am a recovering workaholic. I love to work. But I have discovered that the pressures of my career can collapse my...
Brave the Unknown With Spirit
I look at myself in the mirror, stare deep into my eyes, and tell myself, “I can do this. I trust this next step and...
Couples in Recovery on a Spiritual Path
For individuals in recovery, spirituality is an important personal practice. For couples in recovery, how can...
Making Deposits
A way to fix spiritual bankruptcy When something is missing inside of you, there is nothing in the world that you want...
Take Charge of Your Financial Situation
Three easy steps to get started on the path to financial stability It comes as no surprise that often a person’s...
Yoga In Recovery
Yoga is known to foster the mind/body connection, but it also acts as a conduit to understanding that each of us has...