East end and Fort Williams this morning.

Grateful to live in such a beautiful place.

I started going to the ocean daily a couple years ago when a friend and I both realize at the same time that visiting the ocean was a quick way to feel a connection to a higher power and … being that it’s 10 minutes away, realized that it was easy access that I wasn’t taking advantage of.

I was going when there was conflict internally or externally in my life – my place to cry, let of stuff, scream, ask for help, etc.

But I wasn’t going on a regular basis to nurture a relationship with this higher power of mine and I’ve made it a practice to change that.

And in doing so, it’s changed me.