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Credit Card Debt

Credit Card Debt

Welcome back to the second article in this series about your financial health and wellness. Last time we talked all about credit scores. We covered what a credit score is, why it is important and how to improve your credit score. In this article, you will learn about...
Recovery Allies

Recovery Allies

Unexpected Messengers of Hope Police departments across the state are on the front lines of addressing Maine’s addiction crisis. The opioid epidemic has been front and center for law enforcement for many years, and local police departments have worked on reducing...
Learn To Love Your Wobble

Learn To Love Your Wobble

Go to where you could embarrass yourself, but without hurting yourself,” said Rebecca, the yoga instructor, as we moved into the yoga pose called Half Moon. She had just given us three different variations of the pose, from easiest to hardest, and left it up to us to...

Kick the Sugar Habit

Did you know that people can be biologically addicted to sugar in a way that is similar to addiction to nicotine, alcohol and drugs? Many people recovering from addiction replace alcohol with sugar. Sugar causes your body to release dopamine and opioids, stimulating...