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Recovery Works for ME

Recovery Works for ME

I am a person in long-term recovery and work at the Bangor Area Recovery Network in the field of peer-based recovery support services. I am intimately familiar with the barriers individuals face when entering the workforce and/or while working to sustain their...
Yoga In Recovery

Yoga In Recovery

Yoga is known to foster the mind/body connection, but it also acts as a conduit to understanding that each of us has an inherent connection to something greater than ourselves. Yoga makes room for the student to passively experience an awareness of the...
What is Prevention?

What is Prevention?

The dictionary defines prevention as a way to stop something from happening before it starts. How do we prevent addiction from happening? Addiction is a disease. It centers in the brain. The best answer we have so far is to educate children about substance use and...
Everyone Hates the “B” Word!

Everyone Hates the “B” Word!

A plan DOES provide financial freedom The word “budget” can cause negative feelings and anxiety for many, but a budget, also known as a “spending plan,” is just a tool you can use to help you gain control of your money and your expenses and help you improve your...