A Changed Message: Embracing Stress for Growth
In partnership with mentalhealthliteracy.org Have you ever said, “That stresses me out” or “That makes...
Know Your Credit Score
Know Your Credit Score As Your First Step In Financial
When considering your health and wellness, you might think of your diet, exercise, work- related...
The Joy of Laughter: Unraveling the Magic of Humor
Ever wondered why a sudden twist in a story or a surprise ending in a joke makes you burst into laughter? It’s all about...
Quieting the Mind
Meditation may come hard at first, but it’s worth it.
Sarah Siegel’s first experience with meditation brought neither peace nor joy. It took place at...
Service to Self
Giving you the foundation to be of service to others
Typically, when we talk about being of service, we mean what we can offer or...
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PechaKucha Presentation Portland Chapter
PechaKucha (PK) Presentation - Portland Chapter
Founder, Carolyn Delaney, presented "Changed People" PechaKucha style Click here to view on youtube A PK presentation is a style...