Recovery off the mainland’s a little different
When home is an unabridged island, people in recovery turn to creative means to...
Service to Self
Giving you the foundation to be of service to others
Typically, when we talk about being of service, we mean what we can offer or...
Aromatherapy
A recovery toolbox addition for emotional peace
Our sense of smell is deeply connected to both memory and emotions. Scents can spark both good and...
Quieting the Mind
Meditation may come hard at first, but it’s worth it.
Sarah Siegel’s first experience with meditation brought neither peace nor joy. It took place at...
Redefining Nourishment
What nourishes you today may not tomorrow
What people, places, and activities feel most nourishing to your mind, body, and spirit? Do you have a...
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PechaKucha Presentation Portland Chapter
PechaKucha (PK) Presentation - Portland Chapter
Founder, Carolyn Delaney, presented "Changed People" PechaKucha style Click here to view on youtube A PK presentation is a style...