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Summer 2021 Keep It Local

Summer 2021 Keep It Local

Keep it local Maine Todd & Kimberly Regoulinsky Summer 2021 In this episode, we chat with Maine publisher and addiction recovery advocate Carolyn Delaney of Journey Magazine. We talked about how...

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6 Ways to Fortify Yourself

6 Ways to Fortify Yourself

During the Pandemic (and Other Challenging Times) Resilience is one of the most important attributes that influences the quality of a person’s life. Our level of resilience affects our mental and...

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Stepping Up

Stepping Up

Starting a Courageous Conversation After sharing with a close friend about a frustrating and puzzling situation involving another person, I asked for her perspective and insights. I was especially...

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The Process of Intimacy

The Process of Intimacy

Why Intimacy is Difficult for Couples in Recovery Once a committed couple enters the recovery process, the most common concern they relate to is about finding or improving intimacy in their...

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The Twelfth Step

The Twelfth Step

Practicing these principles in all of our affairs If someone told you that you had to give away your car to keep it, you would wonder if they needed to be evaluated for a psychiatric condition. But...

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What Are Puff Bars?

What Are Puff Bars?

I had never heard of Puff Bars until a colleague recently mentioned them. It turns out that Puff Bars are the new kid on the block in the vaping world. Puff Bars are disposable vape products, aka...

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Senior Sober

Senior Sober

I am sixty-one years old. Not quite senior, but certainly approaching the cusp. I have reflected on words my father spoke often to my brothers and me growing up in Pittsburgh. “Today is the youngest...

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Brave the Unknown With Spirit

Brave the Unknown With Spirit

I look at myself in the mirror, stare deep into my eyes, and tell myself, “I can do this. I trust this next step and have faith that Source will guide me.” I’ve reinvented myself so many times that...

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Find Help NOW

Find Help NOW

MAINE: Maine Crisis Hotline Maine Behavioral Health 888-568-1112 24 hour hotline, mobile assessment & crisis intervention National Human Trafficking Resource Center/Polaris Project 888-373-7888...

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