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Wellness Articles

Making Deposits

A way to fix spiritual bankruptcy When something is missing inside of you, there is nothing in the world that you want more than to fill that sense of emptiness. That is how I describe what I felt...

Take Charge of Your Financial Situation

Three easy steps to get started on the path to financial stability It comes as no surprise that often a person’s financial life mirrors the ups and downs that might be reflected in their physical...

Yoga In Recovery

Yoga is known to foster the mind/body connection, but it also acts as a conduit to understanding that each of us has an inherent connection to something greater than ourselves. Yoga makes room for...

Everyone Hates the “B” Word!

A plan DOES provide financial freedom The word “budget” can cause negative feelings and anxiety for many, but a budget, also known as a “spending plan,” is just a tool you can use to help you gain...
Yoga In Recovery

Yoga In Recovery

Yoga is known to foster the mind/body connection, but it also acts as a conduit to understanding that each of us has an inherent connection to...

Spirit Illuminated

Spirit Illuminated

Over the years, many have asked how I acquired my intuitive abilities. My answer is always the same: intuition is your...

Managing Finances

Dropping the judgmental and prescriptive — shifting to personal goals and small actions I’ve been in financial...

Power of Consistency

The Power of Consistency hile many believe that knowledge is power, knowledge is only powerful when it’s consistently...

Life Second to None

A life second to none A path from surviving to thriving by Sarah Kelly When I fi rst got sober, I couldn’t imagine...