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Wellness Articles

Growing recovery strong communities in Maine

Getting through these times together Recovery community centers are formed by people in recovery, for people in recovery. We build community by sharing our stories and listening to the stories of...

There’s no place like home

Home is the essence of you Recently, I learned a hard yet familiar lesson – home is not the place in which I live nor the relationships in which I love. Home is deep within my core, it’s feeling...

Home is not ‘there,’ it’s ‘here’

Lifting the curse of everything will be better if ... Throughout my life I have always felt that when I got “there,” I would finally be okay; life would be what it was meant to be, and I would have...

Aromatherapy

A recovery toolbox addition for emotional peace Our sense of smell is deeply connected to both memory and emotions. Scents can spark both good and bad emotions; for example, coconut suntan lotion...
Aromatherapy

Aromatherapy

A recovery toolbox addition for emotional peace Our sense of smell is deeply connected to both memory and emotions. Scents can spark both good and...

Conversations

Conversations

how to have honest, authentic, productive ones Family members can be the most challenging people in our lives to have...

No Strangers

No Strangers

In the midst of strange times, we can maintain and even enrich our relation to each other The other day, during a...