I didn't think I was ready. I didn't have all my t's crossed and i's dotted for an important conversation last night. Thankfully, spending time with...

I didn't think I was ready. I didn't have all my t's crossed and i's dotted for an important conversation last night. Thankfully, spending time with...
Found my bench later than usual today. We lost power last night and it hasn’t been restored yet I missed the sunrise but I have a personal challenge...
i go to east end by way of woodford's street to back cove and this morning, this view greeted me as i came up over the crest i couldn't NOT stop to...
shiny objects are irrelevant when you have a north star this morning after finding my bench, looking straight out it...
our sabbath - a day of rest, recharge or reconnect whatever is needed to add some goodness to my 'tank' - sometimes...
Years ago, I told a friend that I couldn’t meditate. My brain wasn’t capable, I thought. I can’t focus like that. And...
a view from here in this recovery life today - sitting on a bench on the east end prom, reflecting on my yesterday and...
This morning from my bench the clouds were low and didn't clear as the sun came up. As I waited to see the sun, I was...
A new dawn and a new day. Sometimes I feel in control of my day - the logistics, the actions that I need to take that...
My view for today ... what a difference an inch makes. After I sat on my bench, I closed my eyes and took a deep...
East end and Fort Williams this morning. Grateful to live in such a beautiful place. I started going to the ocean...
I was sitting in my spot this morning, listening to the birds, looking around trying to find the bird that "whoooo's"...